I have horrible time drinking water it is absolutely horrible you damn near have to put agun to my head well i found some alternatives that i am going to try. i have to because i have a kidney stone :(. these recipes have added benefits for the skin and hair, so ummm lets drink up i guess.
Sassy H2O
2 liters of Water
1 tsp ginger grated
1 medium cucumber
1 medium lemon sliced
12 spearmint leaves.
mix and let sit overnight.
This is suppose to help keep your stomach flat and clear your GI tract.
Honey Cinnamon H2O
1-2 tsp of honey i prefer raw
8 oz of H20
sprinkle of cinnamone
ACV/BSM/Lemon/Honey Cocktail
1tsp of Apple Cidar Vinegar
1tsp Blackstrap Molassas
1tsp of raw honey
8 oz of Water (HOT)
juice of a lemon
Carrot Juice
Carrot juice is one of the richest sources of vitamin A that can be used in the daily diet. It also ranks high as a source of the other vitamins, especially those of the B complex. Its mineral content is equally rich, and includes calcium, copper, magnesium, potassium, sodium, phosphorus, chlorine, sulfur, and iron.
The vitamin A content of carrot juice helps to strengthen the eyes. In many cases where defective eyesight was noted--as during the war--the condition was overcome by fortifying the diet with fresh carrot juice.
I love to combine several different fruits and/or veggies in my juicer. Apple/grape is one of my favorites. Pineapple/carrot is nummy, too.
I am a woman in my 30's that has accepted all of Me. My flaws and all. Follow me through the journey of my life, my sarcasm, my sexy, my addictions, and my mental. MUAH!
- About Mrs Jaye
- I have a great personality i believe. i am funny in my own way and very loyal to my friends. I am a natural sista 3C/4A hair and am challenging myself to have healthy hair and healthy skin. I am not a length crazy person but i am attempting to grow my hair off as long as i can then i am going to cut it off like Halle Berry. I love to cook so sometimes i will post recipes. My loves are clothes, skin, makeup, shoes, food, alcohal, hair, and my son. LOL! Stay Tuned!
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You don't have to tell me twice! I am sending these recipe's to myself and will hopefully try one of them this weekend. I have a really hard time drinking water as well, so I will take anything that is a "water alternative"
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