i took mixed frozen berries (strawberries, raspberries, blue berries, and blackberries), 100% apple juice, 1/2 lemon, a little spurlina powder, and maca powder. blender poured in glass and added a little more juice to liquify the consistency.
rave reviews from my family, next time i am going to add a little pineapple and peaches Yummy
Here are pics, Z liked it too.
spurlina has sooo many nutrients and minerals
maca gjves you energy, regulate your hormones, and raises your libido